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Ginger Carrot Soup
Ingwer Karotten Suppe

When it's really cold outside, you want warm socks and a plate of hot soup. 😋🥕🥣 This is good for body and soul and is also very healthy and delicious.

Try this ginger-carrot soup:

👉Ingredients: (for 2-3 persons)
300 g carrots
1 stick of leek and onion
1 apple
2 tbsp. oil
500 ml vegetable stock or vegetable stock
250 ml evoACTIVE
100 ml cream
salt and pepper
fresh basil leaves
1 tablespoon walnut kernels or pine nuts

Wash and peel the carrots and cut them into large cubes. Peel the apple and also cut it into small cubes. Heat the oil in a pot, carrots,
Fry the apple and diced leek and onion for approx. 2 minutes at medium heat until everything is glassy. Now add some vegetable stock to loosen the base of the pot, this gives a delicious aroma. Add the rest of the vegetable stock and let it boil for about 10 minutes. Then add 1 can of evoACTIVE (alternatively 1 teaspoon of grated ginger and 100 ml of coconut water or coconut milk), cover and simmer for another 5 minutes at low heat. Now puree everything with a blender, add 100 ml of cream and bring to the boil again, season with salt and pepper to taste.

Serve the soup on a deep plate, garnish with some walnut/pine nuts and finally add some basil leaves.

We wish you bon appétit!

white hot wine
weißer Glühwein

750ml white wine
500ml – 750ml evoACTIVE
2-3 limes
1 apple (optional)
2 cinnamon sticks
allspice / clove pepper in one piece - approx. 10 grains
Star anise - approx. 5-7 pieces

If you like it a little sweeter, you can add agave syrup.

Put the white wine with the cinnamon sticks and the spice seeds in a pot and heat slowly on medium heat. (the longer the more intense the taste). Halve the limes, squeeze them and add them to the white wine.
When the white wine is about to boil, lower the heat and season to taste. If necessary, let it stand longer so that the spices can develop further. Now add the evoACTIVE and heat for another 1-2 minutes. If you want it to be tangy, add the carbonated evoACTIVE as late as possible. If you don't like it that way, just let it stand longer.
Pour the white mulled wine through a sieve into cups and enjoy hot. Depending on taste (and for the eye), add a few apple pieces to the cup.

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